Pumping Iron: Kris Gethin's Top 3 Triceps Exercises

Vital Stats TRAIN MAGAZINEThe Official Print Partner of Bodybuilding.com Website: https://train.magcs.com/Facebook: TRAINmagazineTwitter: TRAINmag People tend to focus on the biceps and neglect the triceps, but many weightlifters can’t seem to realize that the triceps make up two-thirds of the upper arm, while the biceps are, simply put, just the icing on the cake. The triceps […]